Diving opens up the aquatic world, allowing people with some basic diving skills access to some of the world’s most fascinating creatures. Before heading to the ocean, most expert divers recommend some basic classes to learn how to properly breathe underwater. Good breathing techniques are very important in diving. Learning a few tips and some technical terms can make the experience one to remember for a lifetime. Working with a professional diver before going on the first trip underwater is a simple solution that can bring many benefits to the new diver.

The first step toward diving may be to dive with professionals who can provide firsthand tips and advice toward staying underwater longer. It is important to learn proper breathing techniques because divers have a limited supply of air. The better a diver’s breathing techniques become, the longer they can spend underwater. One of the first tips that a diver learns is to move slowly and exert as little energy as possible when moving underwater. For instance, grabbing a rock to propel the body forward takes less energy, and uses less oxygen, than swimming forward. Divers may want to work on moving slowly before going on a serious dive to ensure the technique has been mastered.

 

Scuba Diving: Introduction to Underwater Breathing

 

SEE ALSO: The Possible Dangerous Health Risks of Long-Term Scuba Diving

 

Most diving experts also recommend using a tank that is sized according to the amount of time spent underwater. A tank that is too small will run out of oxygen quickly. Working with a professional diver can be very helpful in determining the benefits of a larger oxygen tank when diving. There are some negatives to carrying a larger tank, but when the extra air is necessary it may be advised to add the extra weight to stay underwater longer. Anyone not using an oxygen tank will need to spend some time working on expanding the lungs to hold more oxygen to ensure they have the ability to dive without running out of air too quickly.

 

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Free divers, or those who dive without oxygen, may be more comfortable going on short dives in shallow waters for the first several trips. New divers can check out diving packages online to find one that suits their personal diving skills best. Both free divers and those who use tanks will need to learn to breath and move slowly and efficiently to maximize the amount of time that can safely be spent underwater. It can take several diving trips before new divers are comfortable enough with their newly learned breathing techniques to tackle diving in deeper waters.

 

Underwater Breathing Tips for Beginners